Today we be looking at Valheim best food combo that you will need to achieve a lot of health bonus as well as many others, If you want to learn how to get the legendary sword Dyrnwyn then you should read out last blog.

**what is the best food in Meadows Valheim**

Unlike many other games, we don’t have to deal with our hunger bar. Our diet is designed to bring us only positive benefits; the better the food, the better health and stamina we will have which will result in better overall combat experience.

Since food in Valheim has no downside, it’s a good idea to always have 3 dishes with us that our character can always use at your demand, best to most of the time use them right before a combat with your enemy of even if you are running away from them to get extra stamina. At the beginning of the game we will have limited options but over time our food list will grow as we discover new biomes.

Our first biome is Meadows, and the best food we can get here is:

**Cooked deer meat**– increases HP by: 35, heals 2 HP per second, increases stamina by 12, lasts 1200 seconds**Cooked boar meat**– increases HP by: 30, heals 2 HP per second, increases stamina by 10, lasts 1200 seconds**Honey (from bees)**– increases HP by: 8, heals 1 HP per second, increases stamina by 35, lasts 900 seconds**Grilled neck tail**– increases HP by: 25, heals 2 HP per second, increases stamina by 8, lasts 1200 seconds**Raspberries**– increase HP by: 7, heals 1 HP per second, increases stamina by 20, lasts 600 seconds**Red Mushroom**– increases HP by: 15, heals 1 HP per second, increases stamina by 15, lasts 900 seconds

**what is the best food in the black forest valheim**

Once we reach the black forest and extract the tin it will allow us to create a cauldron, our kitchen will grow strongly from this point since we will have ability to now cook our first meals.

The best meals we can cook from the black forest are:

**Carrot Soup (Cauldron)**– increases HP by: 15, heals 2 HP per second, increases stamina by 45, lasts 1500 seconds**Cooked fish (buy a fishing rod from a Valheim trader)**– increases HP by: 45, heals 2 HP per second, increases stamina by 15, lasts 1200 seconds**Deer Stew (Cauldron)**– increases HP by: 45, heals 3 HP per second, increases stamina by 15, lasts 1500 seconds**Queens Jam (Cauldron)**– increases HP by: 14, heals 2 HP per second, increases stamina by 40, lasts 1200 seconds**Ground Meat Sauce (Cauldron)**– increases HP by: 40, heals 3 HP per second, increases stamina by 13, lasts 1500 seconds

To get fish we will need a fishing rod which we can only buy from a trader if you don’t know how to find one or fish even after buying a rod I invite you here Valheim How To Fish.

**what is the best food from the swamp valheim**

The Swamp Biom gives us access to Draugr and Turnip seeds, from them we can make the following meals:

**Sausages (Cauldron)**– increase HP by: 55, heal 3 HP per second, increase stamina by 18, last 1500 seconds**Turnip Stew (Cauldron)**– increases HP by: 18, heals 2 HP per second, increases stamina by 55, lasts 1500 seconds**Black Soup (Cauldron)**– increases HP by: 50, heals 3 HP per second, increases stamina by 17, lasts 1200 seconds**Muckshake (Cauldron)**– increases HP by: 16, heals 1 HP per second, increases stamina by 50, lasts 1200 seconds

**what is the best food from the mountains valheim**

The mountain biome adds wolf meat to our cuisine from which we can make:

**Eyescream (Cauldron)**– increases HP by: 21, heals 1 HP per second, increases stamina by 65, lasts 1500 seconds**Wolf Shish (Cauldron)**– increases HP by: 65, heals 3 HP per second, increases stamina by 21, lasts 1500 seconds**Wolf Jerky (Cauldron)**– increases HP by: 33, heals 3 HP per second, increases stamina by 33, lasts 1800 seconds

**what is the best food from the plains valheim**

In this land, our kitchen will develop to the maximum limit, because in addition to ingredients we will also get new preserves with which we will create an incredible amount of new dishes. Here we get a windmill that allows us to produce flour as well as an oven in which we will be able to bake our cakes.

The dishes for this stage are:

**Blood Pudding (Cauldron)**– increases HP by: 25, heals 2 HP per second, increases stamina by 75, lasts 1800 seconds**Lox Meat Pie (Stone Oven)**– increases HP by: 75, heals 4 HP per second, increases stamina by 24, lasts 1800 seconds**Fish Wraps (Cauldron)**– increases HP by: 70, heals 4 HP per second, increases stamina by 23, lasts 1500 seconds**Bread (Stone Oven)**– increases HP by: 23, heals 2 HP per second, increases stamina by 70, lasts 1500 seconds**Cooked salmon meat (Iron Kitchen Station)**– increases HP by: 50, heals 4 HP per second, increases stamina by 16, lasts 1200 seconds

**what is the best food from misland valheim**

Although it does not sound inviting to our cuisine we will add bugs to our meals for extra tasty bonuses, which will give us the following:

**Seeker Aspic (Cauldron)**– increases HP by: 28, heals 3 HP per second, increases stamina by 14, increases eitr by 85, lasts 1800 seconds**Oatmeal Yggdrasil (Cauldron)**– increases HP by: 27, heals 3 HP per second, increases stamina by 13, raises eitr by 80, lasts 1500 seconds**Stuffed Mushroom (Stone Furnace)**– increases HP by: 25, heals 3 HP per second, increases stamina by 12, raises eitr by 75, lasts 1500 seconds**Misthare Supreme (Stone Furnace)**– increases HP by: 85, heals 5 HP per second, increases stamina by 28, lasts 1500 seconds**Plate of Meat (Stone Oven)**– increases HP by: 80, heals 5 HP per second, increases stamina by 26, lasts 1800 seconds**Chicken in Honey (Stone Oven)**– increases HP by: 80, heals 5 HP per second, increases stamina by 26, lasts 1800 seconds**Fish n’ Bread (Stone Oven)**– increases HP by: 30, heals 3 HP per second, increases stamina by 90, lasts 1800 seconds

**what is the best food valheim ashland**

The last land adds an incredible amount of recipes to us just as we could experience in the plains. The dishes themselves are the best in the whole game because the greater the risk to death the better the food will be. The most delicious dishes we can make are:

**Honey Glazed Chicken**– increases HP by: 80, heals 5 HP per second, increases stamina by 26**Misthare Supreme**– increases HP by: 85, heals 5 HP per second, increases stamina by 28**Salad**– increases HP by: 26, heals 3 HP per second, raises strength by 80**Mushroom Omelette**– increases HP by: 28, heals 3 HP per second, raises strength by 85**Fish n’ Bread**– increases HP by: 30, heals 3 HP per second, raises strength by 90**Fiery Svinstew**– increases HP by: 95, heals 6 HP per second, raises strength by 32**Piquant Pie**– increases HP by: 105, heals 6 HP per second, raises strength by 35**Spicy Marmalade**– increases HP by: 30, heals 4 HP per second, raises strength by 90**Scorching Medley**– increases HP by: 32, heals 4 HP per second, raises strength by 95**Roasted Crust Pie**– increases HP by: 34, heals 4 HP per second, increases stamina by 100**Marinated Greens**– increases HP by: 32, heals 4 HP per second, increases stamina by 16, raises Eitr by 95**Sparkling Shroomshake**– increases HP by: 30, heals 4 HP per second, increases stamina by 15, raises Eitr by 90**Sizzling Berry Broth**– increases HP by: 28, heals 4 HP per second, increases stamina by 14, raises Eitr by 85

**CONCLUSION**

In Valheim, food is crucial for enhancing health and stamina, with different biomes offering unique options. In the Meadows, cooked deer and boar meat, honey, and raspberries are the best choices. As players progress to the Black Forest, Swamp, Mountains, Plains, and Ashlands, they gain access to more advanced meals like carrot soup, sausages, wolf jerky, lox meat pie, and piquant pie, each providing significant boosts to health and stamina, enhancing survival and exploration.